Threads of Connection

Choose the thread that connects with your story.

The work explored on this site often unfolds along three different threads. Some readers are exploring their own relationship with body image and diet culture. Others are therapists and helping professionals developing confidence in their clinician voice. And some are professionals who help others examine body stories and recognize that this work invites us to examine our own as well.

You’re welcome to follow whichever thread feels most meaningful to you right now.

Outside the Diet Trance explores body image, culture, and the possibility of living beyond the messages diet culture teaches us about our bodies.

Finding & Owning Your Clinician Voice is written for therapists and helping professionals who are developing confidence in their clinical voice and the work they feel called to do.

Doing Our Own Work is a space for professionals who work in body image, eating disorder, or related fields and who recognize that the questions we ask our clients often invite reflection on our own stories as well.